Sutton in Ashfield Harriers & Athletic Club

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Training Venue Address
Location details
  
Coaching
Training Fees
 
Events
Arrival
  
Details of the Club.
What will you Need
 
Membership Fees
Competitions
 
Training Programmes        
           
 

Ashfield School,
Sutton Rd
Kirkby-in-Ashfield
Notts
NG17 8HP

 

 


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Training Programmes

Mick and Phill's Nightly Plan

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Coaching

The club has a wealth of experience among the friendly members backed up by a number of qualified coaches and team managers. Coaching is provided in groups based on age or the group of events the individual is being trained for. Athletes are then expected to compete for the club in the various League Fixtures throughout the season which take place in various location with in the East Midlands and are often at the week end.

 

 

 

 

 

 


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Events

Warm Up
       
  Circuit training      
Hurdles   Jumps    
  Endurance   Throws  
Sports Hall   Road Running   Sprints
  Marathons   Cross Country  
Long Jump   Shot   Hill and Fell
  Triple Jump   Javelin  
    High Jump   Discus
      Hammer  
        Relays
         
         
         
   
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Details of the Club.

We are a very friendly Athletic club and we cover all aspects of the sport. In Summer we cover Road running along with track and field events. In the autumn and winter months we compete in Cross country and indoor Sports hall events.

The age range to compete and become a full member is 9 years old and upwards until you have difficulty walking and even then there are still tasks to be done. Younger members (8 and under) are welcome but parents need to be on site with them on training nights. They can even go for a gentle run with one of our coaches while they are waiting.

The training nights are mainly Tuesday and Thursday starting at 6.30 to 8.00 but other days and times are sometimes available once your skills and preferences have been assessed. We meet at the Ashfield School, Sutton Rd., Kirkby-in-Ashfield, Notts. NG17 8HP and we meet by the gym.

The new track is made up of a modern synthetic type material and the area is floodlit for all year round training. We also have use of the indoor Gyms and changing rooms complete with showers. The site also provides access to a challenging off road Cross country course used for some of the senior race Leagues

Fees range from £10 to £35 depending on age and are shown on the table below.   

 

 


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Membership Fees (Yearly)     due on 1st April

Family (Parents +Children under 18) £35.00 + MCAA Reg
Seniors aged 19 & above £25.00 + MCAA Reg
Members aged 16 to 18 £15.00 + MCAA Reg
Members aged 13 to 15 £12..00 + MCAA Reg
Members aged 9 to 12 £10.00 + MCAA Reg
Students, unwaged and OAP £20.00

Midland Counties AA Registration         
 (£5 per year payable by all members over 11 year old)  
 Payable by the club to Midland Counties Athletic Association

 


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Training Fees

Members       50p per night             Non Members £1 per night

 

 

 

 

 

 


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Arrival

Athletes normally meet by the Gym and then split off into their relative groups :-

 

 

Warm up exercises are always carried out plus lots of variation depending on the coaches timetables

 

 

 

 

 


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What will you Need

 

 

 

 

 

 

 

 

 

 

 


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Competitions

The club sponsors its members by paying a fee to the league which means that selected athletes competing do not have to pay an entry fee. These are:-

 

 

The club also encourages members to take part in lots of other races and open events where the Athletes need to pay their own fees.

 

 

 


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